There is no shame in your learning and healing process. The mental, emotional, and physical symptoms you are experiencing right now, are trailheads that will guide you into a life that is purposeful and aligned. 

Uncover and Embody Your Authentic Self -

Are you ready to create your life from an embodied place of authenticity, confidence, and compassion? I'm so glad you are here.

About the Package:

My 3-month 1:1 therapeutic coaching package is designed to help you gain clarity on your subconscious blindspots that are contributing to your current symptoms, approach fears through a compassionate lens, unburden parts that carry limiting beliefs, and achieve goals aligned with creating a life filled with purpose, passion, and integrity.


What You'll Get:

  1. Personalized Coaching Sessions: You'll receive weekly or bi-weekly one-on-one coaching sessions tailored to your specific needs and goals. These sessions will provide you with the support, guidance, and accountability you need to make meaningful progress and achieve lasting results.
  2. Goal Setting and Action Planning: Together, we'll identify your goals, clarify your vision, and create a customized action plan to help you turn your dreams into reality. Whether you're looking to advance your career, improve your relationships, or enhance your overall well-being, we'll work together to make it happen.
  3. Mindset Mastery: Learn powerful mindset techniques and strategies to overcome self-limiting beliefs, increase confidence, and cultivate a positive and empowering mindset that will propel you towards success in all areas of your life.
  4. Personal Development Resources: Gain access to a wealth of personal development resources, including books, worksheets, and exercises, curated specifically to support your growth and development throughout the coaching process.
  5. Unlimited Email and Telegram Support: Have questions, need guidance, or facing challenges between sessions? You'll have unlimited email support to ensure you stay on track and receive the assistance you need whenever you need it.
  6. Accountability and Support: Your success is our top priority. We'll provide you with unwavering support, encouragement, and accountability every step of the way, helping you stay focused, motivated, and committed to your goals.

Why Choose Kristen:

  • Experienced and Trauma Certified Licensed Mental Health Counselor: Kristen has over a decade of helping clients achieve remarkable transformations in their lives. She draws from her clinical training in therapeutic modalities such as Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
  • Tailored Approach: At the heart of Kristen's work is the relationship she co-creates with her clients. Healing IS relational by nature. Cultivating a partnership that honors each individual and the complexities and nuances that make each of us whole is Kristen's specialty.
  • Results-Driven: Kristen's coaching is focused on delivering tangible results from the inside, out. She is dedicated to helping you feel significant relief and achieve meaningful outcomes that positively impact all areas of your life.

Investment in Yourself:

Investing in yourself can activate Parts of you that wonder "Is this worth it?" "Am I making the right choice?" "What if I don't like this?" If this is coming up for you, I invite you to reconnect these Parts to the goals you have for yourself and the person you are learning to become.

The cost of this 3-month individual life coaching package is $750/month but the investment in yourself is truly priceless. Reconnecting to your authentic and empowered Self will transform your life in ways you never thought possible.

Are You Ready to Transform Your Life?

If you're ready to take the first step towards unlocking your potential and creating the life you desire, don't wait any longer. Contact Kristen today to schedule your complimentary consultation and learn more about how our 3-month therapeutic coaching package can help you shift out of subconscious fear-based patterns and start creating life ON purpose.





Payment Plan

Frequently Asked Questions


Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching more than once?

Absolutely! If you need coaching more than once, simply purchase the coaching again or alternatively choose one of our other coaching packages.