There is a whisper in your heart, Mama...
Do you hear her cry? She is longing for you to come home to yourSelf and remember the power of who you are.
Nothing dismantles a life more than creating life, itself. It takes you to places in yourSelf you have forgotten exist, or perhaps, don't want to remember are there.
The triggers, the anxiety, the expectations, and the frustration become a standard baseline for being.
Your mind is busy but your body is numb. And your spirit is disconnected from the life you have created.
The numbness, the resentment, the irritability, the frequent bouts of depression and anxiety...these are your body's sacred signals to re-member another way of being.
This is your heart-song, mama.
She is calling you home.
This is an intimate circle for mothers who are:
- Ready to release intergenerational beliefs around “enoughness” and perfectionism
- Long to reconnect to their bodies and hearts through somatic practices
- Need nurturance and nourishment on an energetic/soul level
- Value guidance and expertise in boundary setting, parenting, mindfulness, cognitive restructuring, shadow work and emotional regulation
- Want to model for their children an empowered & embodied woman/mother/partner
- Desire a deeper connection and emotional intimacy with other soul-led mothers